What is ‘sunset anxiety’? How to pull yourself together when the end of a day fills you with panic and regret
Sunsets are a beautiful thing to behold, but the feelings that can accompany them? Not so much. Hundreds of people […]
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Nutritionists reveal the best and worst foods for stress relief
With the holidays just around the corner and a presidential election night, fall can be a season of stress for
How many times a year do Americans experience Sunday Scare?
According to a new study, the average American experiences the “Sunday scare” 36 times a year. A survey of 2,000
The nutritionist warns that the stress of choices can lead to junk and unhealthy foods
The upcoming presidential election could lead to a lot of junk — and sometimes unhealthy — food. Emotional eating can
1 in 4 US Adults Suspect Undiagnosed ADHD: ‘Their Parents Didn’t Believe’
One in four American adults suspect they have undiagnosed ADHD, a new study finds, but only 13% have shared their